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| Price: | $75.00 per person + HST |
| Time: | 7:00pm - 10:00pm |
| Dates: | August 11th, September 8th, October 13th |
To register call 604-929-2268 or e-mail
Stand up paddling is a multi-dimensional activity that can provide an excellent full body workout. Our Paddlefit training sessions integrate dry land conditioning exercises, yoga and pilates and of course stand up paddling, into a fully body, calorie burning workout that is fun!
Sessions run on Monday evenings and are one hour in length. Intensity level is catered to the group and individual abilities.
Pre Requisite: Must have taken Intro to Stand up Paddling or have relevant experience
View the following video that demostrate some of the exercises we do during the classes!
| Price: | $100 + HST includes boards, paddles and pfds |
| Length: | Four 1 hour sessions, from 6:00pm-7:00pm |
| Dates: | August 2, 9, 16, 23 |
To register or for more information call 604-929-2268 or e-mail.
This four session tour package gets you out on the water during the best time of day.
Join our guides out on the water for an early morning fitness paddle before work.
Each tour is 1.5 hours long and includes a boat and all the necessary equipment. Wednesday Sessions start at 6am. Saturday Sessions start at 7am.
| Price: | $80 + HST | |
| Length: | Four 1.5 hour sessions | |
| Dates: | Wednesdays: August 4, 11, 18, 25 September 1, 8, 22, 29 |
Saturdays: August 7, 14, 21, 28 September 4, 11, 18, 25 |
Pre-requisite: Must have taken Rec 1: Intro to Kayaking or have relevant experience
For more information, or to register call 604-929-2268